Breakfast
Chocolate Peanut Butter Protein Smoothie
A quick, high-protein smoothie with chocolate, banana and peanut butter. Useful when you need a simple breakfast or snack that comes together in minutes.
Prep
5 min
Cook
0 min
Total
5 min
Serves
1 serving
Approx. per serving
377
kcal
37g
protein
43.6g
carbs
4.8g
fat
Nutrition information is an estimate and may vary depending on the products used.
Last reviewed: 1 July 2026
Ingredients
- Handful of ice cubes
- 1 frozen banana
- 250 mL skim milk
- 30 g chocolate protein powder
- 10 g cacao powder
- 5 g peanut butter
Method
- 1
Add the ice cubes, frozen banana, skim milk, protein powder, cacao powder and peanut butter to a blender.
- 2
Blend on high until smooth and creamy.
- 3
Add a small splash of water or additional milk if a thinner consistency is preferred.
- 4
Pour into a glass and serve immediately.
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